Group Coaching

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EMPOWER Group Coaching Experience

I partner with Elizabeth Odders-White to offer the EMPOWER online group-coaching experience. Based on research in positive psychology, and building on a foundation of self-compassion and mindfulness, EMPOWER seeks to improve self-awareness and enhance our ability to act in accordance with our values.

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Custom programs for groups

I can create a custom program to meet the needs of your academic institution, group, or organization. Programs often include multiple components, including workshops, courses, and trainings.

Previous programs and courses include:

  • Mindfulness for Stress Reduction

  • Mindfulness for Teachers

  • Mindfulness & Interpersonal  Relationships

  • Mindfulness for Integration, Harmony and Authenticity

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Participants in a coaching course focused on business startup strategies, gathered in a collaborative room setting.
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