![\"Sello](\"https:\/\/www.mindgazing.com\/wp-content\/uploads\/2020\/05\/Sello-final-square-100x100.png\" "\\"Sello")
\t\n\t\t<\/div>\n\t\n \n \n<\/div>\n\n\u201cWhere it really helped me is to see that when I have conflicts in my life\u2026 they seem to stem from those values not being realized or not being recognized\u2026 And that was not something that I ever think I would have made the connection there before sitting down and working on this worksheet and then hearing what you had to say and the contributions that everyone else made.\u201d<\/p>\t\t\t\t\t\t<\/div>\n \n <\/div>\n \n <\/div>\n <\/div>\n
about the Empower Experience...<\/h3>\n \t\t\t\t\t\t\n\t\t\t\t\t\t\t\u201cI felt much kinder towards myself, and that was really nice. I appreciated that a lot.\u201d<\/p>\t\t\t\t\t\t<\/div>\n \n <\/div>\n \n <\/div>\n <\/div>\n
\n \n \t\n\n \n about the Empower Experience...<\/h3>\n \t\t\t\t\t\t\n\t\t\t\t\t\t\t\u201cI really did appreciate the time to reflect\u2026 It revealed that there is a conflict between two of my values\u2026 and at the very least, even if the big wish that I have doesn\u2019t turn out, at least living consistently with my values I think will make me feel better about it.\u201d<\/p>\t\t\t\t\t\t<\/div>\n \n <\/div>\n \n <\/div>\n <\/div>\n
\n \n \t\n\n \n about the Empower Experience...<\/h3>\n \t\t\t\t\t\t\n\t\t\t\t\t\t\t\u201cI think it was nice just to really listen and be in the moment.\u201d<\/p>\t\t\t\t\t\t<\/div>\n \n <\/div>\n \n <\/div>\n <\/div>\n
\n \n \t\n\n \n about the Empower Experience...<\/h3>\n \t\t\t\t\t\t\n\t\t\t\t\t\t\t\u201cI did appreciate the meditation exercise. I have to admit I\u2019m not a meditator and I think I reluctantly let myself engage in that and I think it was really helpful.\u201d<\/p>\t\t\t\t\t\t<\/div>\n \n <\/div>\n \n <\/div>\n <\/div>\n
\n \n \t\n\n \n Lo que dicen los alumnos... \/ What students have to say...<\/h3>\n \t\t\t\t\t\t\n\t\t\t\t\t\t\t“Con el Mindfulness descubr\u00ed un m\u00e9todo sencillo y pr\u00e1ctico para gestionar mejor mi relaci\u00f3n con el tiempo, para vivir m\u00e1s en el presente, y con mis emociones, para no dejarme dominar por ellas y entender lo que me est\u00e1n diciendo. Se lo recomiendo a todo el mundo.”<\/p>\n
“With Mindfulness I discovered a simple and practical way of managing my relationship to time, in order to live more in the present, and with my emotions, not being dominated by them and understanding what they are telling me. I recommend it to everyone.”<\/p>\t\t\t\t\t\t<\/div>\n \n
\u201cI felt much kinder towards myself, and that was really nice. I appreciated that a lot.\u201d<\/p>\t\t\t\t\t\t<\/div>\n \n <\/div>\n \n <\/div>\n <\/div>\n
about the Empower Experience...<\/h3>\n \t\t\t\t\t\t\n\t\t\t\t\t\t\t\u201cI really did appreciate the time to reflect\u2026 It revealed that there is a conflict between two of my values\u2026 and at the very least, even if the big wish that I have doesn\u2019t turn out, at least living consistently with my values I think will make me feel better about it.\u201d<\/p>\t\t\t\t\t\t<\/div>\n \n <\/div>\n \n <\/div>\n <\/div>\n
\n \n \t\n\n \n about the Empower Experience...<\/h3>\n \t\t\t\t\t\t\n\t\t\t\t\t\t\t\u201cI think it was nice just to really listen and be in the moment.\u201d<\/p>\t\t\t\t\t\t<\/div>\n \n <\/div>\n \n <\/div>\n <\/div>\n
\n \n \t\n\n \n about the Empower Experience...<\/h3>\n \t\t\t\t\t\t\n\t\t\t\t\t\t\t\u201cI did appreciate the meditation exercise. I have to admit I\u2019m not a meditator and I think I reluctantly let myself engage in that and I think it was really helpful.\u201d<\/p>\t\t\t\t\t\t<\/div>\n \n <\/div>\n \n <\/div>\n <\/div>\n
\n \n \t\n\n \n Lo que dicen los alumnos... \/ What students have to say...<\/h3>\n \t\t\t\t\t\t\n\t\t\t\t\t\t\t“Con el Mindfulness descubr\u00ed un m\u00e9todo sencillo y pr\u00e1ctico para gestionar mejor mi relaci\u00f3n con el tiempo, para vivir m\u00e1s en el presente, y con mis emociones, para no dejarme dominar por ellas y entender lo que me est\u00e1n diciendo. Se lo recomiendo a todo el mundo.”<\/p>\n
“With Mindfulness I discovered a simple and practical way of managing my relationship to time, in order to live more in the present, and with my emotions, not being dominated by them and understanding what they are telling me. I recommend it to everyone.”<\/p>\t\t\t\t\t\t<\/div>\n \n
\u201cI really did appreciate the time to reflect\u2026 It revealed that there is a conflict between two of my values\u2026 and at the very least, even if the big wish that I have doesn\u2019t turn out, at least living consistently with my values I think will make me feel better about it.\u201d<\/p>\t\t\t\t\t\t<\/div>\n \n <\/div>\n \n <\/div>\n <\/div>\n
about the Empower Experience...<\/h3>\n \t\t\t\t\t\t\n\t\t\t\t\t\t\t\u201cI think it was nice just to really listen and be in the moment.\u201d<\/p>\t\t\t\t\t\t<\/div>\n \n <\/div>\n \n <\/div>\n <\/div>\n
\n \n \t\n\n \n about the Empower Experience...<\/h3>\n \t\t\t\t\t\t\n\t\t\t\t\t\t\t\u201cI did appreciate the meditation exercise. I have to admit I\u2019m not a meditator and I think I reluctantly let myself engage in that and I think it was really helpful.\u201d<\/p>\t\t\t\t\t\t<\/div>\n \n <\/div>\n \n <\/div>\n <\/div>\n
\n \n \t\n\n \n Lo que dicen los alumnos... \/ What students have to say...<\/h3>\n \t\t\t\t\t\t\n\t\t\t\t\t\t\t“Con el Mindfulness descubr\u00ed un m\u00e9todo sencillo y pr\u00e1ctico para gestionar mejor mi relaci\u00f3n con el tiempo, para vivir m\u00e1s en el presente, y con mis emociones, para no dejarme dominar por ellas y entender lo que me est\u00e1n diciendo. Se lo recomiendo a todo el mundo.”<\/p>\n
“With Mindfulness I discovered a simple and practical way of managing my relationship to time, in order to live more in the present, and with my emotions, not being dominated by them and understanding what they are telling me. I recommend it to everyone.”<\/p>\t\t\t\t\t\t<\/div>\n \n
\u201cI think it was nice just to really listen and be in the moment.\u201d<\/p>\t\t\t\t\t\t<\/div>\n \n <\/div>\n \n <\/div>\n <\/div>\n
about the Empower Experience...<\/h3>\n \t\t\t\t\t\t\n\t\t\t\t\t\t\t\u201cI did appreciate the meditation exercise. I have to admit I\u2019m not a meditator and I think I reluctantly let myself engage in that and I think it was really helpful.\u201d<\/p>\t\t\t\t\t\t<\/div>\n \n <\/div>\n \n <\/div>\n <\/div>\n
\n \n \t\n\n \n Lo que dicen los alumnos... \/ What students have to say...<\/h3>\n \t\t\t\t\t\t\n\t\t\t\t\t\t\t“Con el Mindfulness descubr\u00ed un m\u00e9todo sencillo y pr\u00e1ctico para gestionar mejor mi relaci\u00f3n con el tiempo, para vivir m\u00e1s en el presente, y con mis emociones, para no dejarme dominar por ellas y entender lo que me est\u00e1n diciendo. Se lo recomiendo a todo el mundo.”<\/p>\n
“With Mindfulness I discovered a simple and practical way of managing my relationship to time, in order to live more in the present, and with my emotions, not being dominated by them and understanding what they are telling me. I recommend it to everyone.”<\/p>\t\t\t\t\t\t<\/div>\n \n
\u201cI did appreciate the meditation exercise. I have to admit I\u2019m not a meditator and I think I reluctantly let myself engage in that and I think it was really helpful.\u201d<\/p>\t\t\t\t\t\t<\/div>\n \n <\/div>\n \n <\/div>\n <\/div>\n
Lo que dicen los alumnos... \/ What students have to say...<\/h3>\n \t\t\t\t\t\t\n\t\t\t\t\t\t\t“Con el Mindfulness descubr\u00ed un m\u00e9todo sencillo y pr\u00e1ctico para gestionar mejor mi relaci\u00f3n con el tiempo, para vivir m\u00e1s en el presente, y con mis emociones, para no dejarme dominar por ellas y entender lo que me est\u00e1n diciendo. Se lo recomiendo a todo el mundo.”<\/p>\n
“With Mindfulness I discovered a simple and practical way of managing my relationship to time, in order to live more in the present, and with my emotions, not being dominated by them and understanding what they are telling me. I recommend it to everyone.”<\/p>\t\t\t\t\t\t<\/div>\n \n
“Con el Mindfulness descubr\u00ed un m\u00e9todo sencillo y pr\u00e1ctico para gestionar mejor mi relaci\u00f3n con el tiempo, para vivir m\u00e1s en el presente, y con mis emociones, para no dejarme dominar por ellas y entender lo que me est\u00e1n diciendo. Se lo recomiendo a todo el mundo.”<\/p>\n
“With Mindfulness I discovered a simple and practical way of managing my relationship to time, in order to live more in the present, and with my emotions, not being dominated by them and understanding what they are telling me. I recommend it to everyone.”<\/p>\t\t\t\t\t\t<\/div>\n \n